The Ketogenic Diet and Cardiovascular Disease Risk
"Will this diet affect my heart disease risk?" is the number one question that I usually get on the ketogenic diet. It is difficult to answer because we just don't have the data to say one way or another. However, it looks like a recent study may give some insight into this question. Hope you enjoy!
Cardiovascular Disease Risk Factor Response to a Type 2 Diabetes Care Model Including Nutritional Ketosis at One Year*. McKenzie, Amy et al. Journal of Clinical Lipidology , Volume 12 , Issue 2 , 521